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Tianna Bartoletta, Olympic gold medalist in Track & Field, joins Sasha this week. Tianna explains the importance of mental training and how it's allowed her to unlock her full potential as a competitor. She also shares the difficult moments that inspired her to share her truth in her book, Survive & Advance.
Exceptional individuals share the stories that shaped them, how they define identity, and the motivations, habits, and opportunities that led to personal reinvention. Guests feature athletes from all sports and backgrounds, whose accomplishments inspire millions on the Olympic & Paralympic stage, and people outside of sports, whose work has challenged how we think about the world today.